Today 7th November is Hug A Bear Day! My boys might like their rough and tumble, but who doesn't love a hug? All mammals hug and snuggle, and humans are particularly good at it. Each hug can lengthen your potential lifespan, lower your blood pressure and relieve stress. It's also a great way to show someone you care.


Other people aren't always around, and teddy bears as we know them have been an important part everyone's life since the early 1900's, although there's plenty of evidence to suggest soft cuddly toys have been protecting children while they sleep for the last 2000 years or more.