When your children are ill, it's very easy to feel fairly useless and unable to help, but by simply being there, you will help them feel better. Vicks and Britmums have asked parents to share their tips and tricks, to help your child when they feel ill. Sadly I don't have any magic cures for the common cold, but I do have a few time-served tips I've learnt from my children over the past 23 years...
1. Ditch the guilt: Assume
your job for that day is to look after
and nurse your child - on call for 24 hours. That way you will still
get nothing else done, but you won't be quite so frustrated or annoyed by it.
2. Be together:
The greatest all-round painkiller and worry remover is a hug, and for my children, stroke their hair. Care, comfort and attention from you may not be magic, and alas can't solve everything, but it'll really help. Choose calm movies and books and sit together. If you have to work from home, do it in the same room, at least until they're asleep.
3. Never show disgust. If your child has a very runny nose, a chest or a throat infection then it's
likely their tummy will be full of horrid. They won't feel hungry, and
may be snotty, sick or have other tummy upsets. Be low key and try not to worry
them.
If they see you are calm, it's all less scary - especially if they don't remember being poorly before.