I've promised my family I won't work weekends, and while we are having to move we don't really have the time, so the #TBCSmiles have been relegated to today. That doesn't mean they are less important, in fact if anything they are more important - especially this month. 

We just had Mental Health Awareness Week, and it's no coincidence that it's placed here in the year. This month we've had the least smiles that we've had in 5 years, and while I'd love to be surprised by that, I'm not. It's been a lot harder for us to make smiles, and it's required more effort for just about everyone. 

Spring in the UK is often cold, disappointingly not-so-sunny, and everyone is tired. Really we need to work less hours through Winter and sleep more, and then we'd be ready to face the world. Instead we are all a bit gloomy and really waiting for Summer to kick in and brighten everything up. On top this year we have the war in Ukraine, the ongoing COVID infections which really haven't gone away, the residual tiredness that most of us feel after catching COVID, the fuel bills flying through the roof and food prices going up. The comfort we've felt for the past 30 years is slipping away, and it's only now we realise just what we had to lose.

COVID-19 Coronavirus UK and World News Update 13th May 2022

UK COVID Statistics - we are missing updated figures for Northern Ireland, as they are delayed:
Cases last 7 days: 76,867 (average 10,981 per day - UP slightly on 10,829 a week earlier)
Admitted to hospital with COVID in the last 7 days: 6,020
In hospital yesterday: 9,619 (down from 10,763 a week earlier)
Using a ventilator yesterday: 203 (down from 253 a week earlier)
Losses of life last 7 days: 1,389 (average 198 a day - UP from 186 a week earlier)
Total losses of life within 28 days of a positive test: 176,708
Total losses of life with COVID listed as a cause: 193,713
Tests last 7 days: 1,821,189 (average 260,169 per day)
Vaccinations 1st dose: 53,264,512
Vaccinations 2nd dose: 49,780,389
Boosters / 3rd doses / Spring Boosters: 39,345,313

Rep. Of Ireland: 1,535,451 (+524) cases and 7,203 (+27) losses of life.

World: 519,990,677 reported cases and 6,285,251 losses of life.

"A fever whose cause couldn't be identified explosively spread nationwide from late April and more than 350 000 people got fever in a short span of time, and at least 162 200 out of them were healed completely. On May 12 alone, some 18 000 persons with fever occurred nationwide and as of now up to 187 800 people are being isolated and treated. Six persons died (one of them tested positive for the BA.2 sub-variant of Omicron.)"
North Korean official media KCNA.
I don't know about you, but by crikey I just want to give them a hug. 

It's time for this month's smiles and it's Mental Health Awareness Week. Smiles are infectious and while the right one can melt your heart and make everything okay, a grin or smile from anyone will almost always help. This photo is from BlogOn Conference - not quite winning 'most Bloggers in a lift', but possibly a contender for best reflection...


We are all now more aware of our Mental Health. We know how important it is to be open and honest if we are struggling, and we know we should ask for help, but it'll be a long while yet before we can all do so freely without embarrassment, feelings of failure or worry we'll be laughed at.

One of the most important lessons I've learned over the last few years is that we are all allowed some attention - it isn't a crime. Labelling anything as 'attention-seeking' belittles it and equates it to being mardy. People want attention because they need something, and it generally reflects their health mentally. Risk-taking or extreme behaviour is a shout to be noticed, and a 'cry for help' is exactly that.