Though we all wish that we could always protect our children and shelter them from the world, the truth is that they will need to go out on their own at some point. Though all parents worry as their children gain independence, you will have little to worry about if you teach them resilience.

Resilience is crucial for your child’s ability to overcome adversity and work hard until they see success. Read on to learn more about resilience and what you can do to build it up in your children, in this post from Maria Miguel, author and researcher for the library of FREE advice and support at Better Health. 

 

What is Resilience and What Does It Look Like? 

Resilience is the ability to bounce back during or after challenging times. It is what helps us keep going after a failure or major setback. Without resilience, we give up as soon as things become tough, making it impossible to achieve our goals or keep moving forward.

Our Visit Derby review trip in February took us a little out of the city centre on the Saturday afternoon, but not far. 20 minutes drive North of Derby on the A6 (just past Ambergate), is the old wire works site nestling on the river Derwent. This is now the White Peak Distillery, and we joined them for a Distillery Tour and Gin Tasting... 

Originally an iron forge until 1876, the wire works became a major local employer, manufacturing heavy duty cabling and wire right up until the mid 1990's. The White Peak Distillery have now taken some of the buildings on, and it is the ideal spot to create some very interesting spirits. 

I've been to breweries before, but never a distillery, and this is a very young one, so the first thing I noticed was how spotlessly clean it all was! A mere 2 days before we arrived, the very first batch of 3 year aged Wire Works single malt Whisky had gone on sale and immediately sold out, so there was a real buzz of excitement, and well-placed pride. 

It’s normal to want to be a part of your child’s academic life so you can help them excel. However, you can’t be there for every moment, including test days. With exam season coming up, stress levels will rise, so here is a helpful post from Marie Miguel, researcher and health writer at Better Help - where you can find a whole library of FREE advice to support your children's mental health. 

Though you can’t help them during the test, there are some things you can do to help them prepare. Read on for some test prep tips that will help your kids excel. And when you’re finished reading this article, head over to BetterHelp to get more advice on tests and other parenting subjects. 

COVID-19 Coronavirus UK and World News Update 7th / 8th March 2022

UK Daily Statistics:
Cases last 7 days: +322,917 (average 46,131 per day)
Tests last 7 days: 4,392,544 (average 627,506 per day)
Tests / Cases means 1 in every 13 is positive.
(That's really high. World Health Organisation say anything greater than 1 in 20 means you aren't catching them all.)
In hospital yesterday Monday 7th March: 11,318 (UP from 10,551 eight days earlier - that's a BIG jump of almost 100 a day)
Using A Ventilator yesterday Monday 7th March: 268 (DOWN from 290 a week earlier)
Losses of life last 7 days: 729 (average 104 per day)
Vaccinations 1st Dose: 52,677,564 (91.6% of UK aged 12+)
Vaccinations 2nd Dose: 49,120,352 (85.4%)
Boosted / 3rd Dose: 38,396,473 (66.8%)

Rep. Of Ireland: 1,326,946 (+4,355) cases and 6,571 (+1) losses of life.

World: 448,780,890 reported cases and 6,030,409 losses of life.

"Thanks to all the women have made an outstanding contribution to the COVID-19 pandemic response. In 2021/2022 women represented 46% of SAGE participants, giving invaluable advice in their work as epidemiologists, social scientists, engineers and much more."
Sir Patrick Vallance, UK Chief Scientific Advisor.
Women also made up a large percentage of indieSAGE (a lot of people speak on both the UK Government official advisory panels AND the unofficial advisory panels). 

The number of people who have officially died from COVID worldwide has now passed 6 million. The true figure is likely to be somewhere between 14 and 23 million. 

"Today the outflow of refugees from Ukraine reaches two million people.
Two million."
Filippo Grandi, UN High Commissioner for Refugees

COVID-19 Coronavirus UK and World News Weekend Update 5th / 6th March 2022

World: 445,921,999 reported cases and 6,017,821 losses of life.

"Sorry, but we can't stay silent on this one, it's just far too cynical. What Russia is doing in Ukraine is slaughtering innocent children, women and men for its own gain. It's definitely not "fighting Nazism". Shame on anyone who's falling for this. (Sadly, we're kinda experts on Nazism.)"
The German Embassy in South Africa.

Welsh First Minister Mark Drakeford announced on Friday that Wales will end all Covid restrictions and free PCR testing from March 28th.
Although mask wearing and self-isolating will no longer be legal requirements, people are advised to continue.
Free lateral flow tests will no longer be available from the end of June, when contact tracing will end, and self-isolation advice will change.

COVID-19 Coronavirus UK and World News Update 2nd / 3rd / 4th February 2022

UK Daily Statistics:
Cases last 7 days: +255,864 (average 36,552 per day)
In hospital yesterday Thursday 3rd March: 10,510
Using a ventilator 3rd March: 264
Losses of life last 7 days: +710 (daily average 101. Total 162,008)
Vaccinations 1st Dose: 52,654,053 (91.6% of age 12+)
Vaccinations 2nd Dose: 49,061,567 (85.3%)
Boosted / 3rd Dose: 38,311,827 (66.6%)

Rep. Of Ireland: 1,315,100 (+3,995) cases and 6,531 (+4) losses of life.

World: 442,971,521 reported cases and 6,004,789 losses of life.

“Nobody believed in the modern world a human being could behave like a beast.”
Ukrainian President Zelensky speaking in person to journalist Trey Yingst yesterday.

Guess what I've got?
I'll give you a clue. It starts with a positive test and in most cases ends with a week on the sofa watching videos and feeling rough. Booo...
Couldn't roll that dice any longer and the inevitable has occurred. I lasted over 2 years talking about COVID before I got to try it, which I think is pretty good going for saying I live in Greater Manchester with 3 kids of various ages. I'm going for "would not recommend". I feel like I've been hit by a bus, everything hurts, so I think you'll spot the stories I wrote up before I got ill, and the other bits that are mostly headlines and soundbites... 

COVID-19 Coronavirus UK and World News Update 28th February / 1st March 2022

UK Statistics:
Cases over the last 7 days: 231,973
Cases total: 18,985,568
In hospital Sunday 27th Feb: 10,551
Using a ventilator Monday 28th Feb: 290
Losses of life over the last 7 days: 741
Losses of life total: 161,630
Vaccinations 1st Dose: 52,634,448 (91.5% of UK aged 12+)
Vaccinations 2nd Dose: 49,014,524 (85.2%)
Boosted / 3rd doses: 38,235,339 (66.5%)

Rep. Of Ireland: 1,303,720 (+3,298) cases and 6,508 (+11) losses of life.

World: 437,846,432 reported cases and 5,978,646 losses of life.

Happy St David's Day Welsh people! You no longer have to wear a face covering in most indoor places, including cinemas, theatres, community centres, museums and gyms.
Face coverings are still a legal requirement for adults and children aged 11+  in all retail settings, on public transport and in health and care settings.

From 1 March 2022, multiple infection episodes are included in cases for Scotland:
- cases include both new infections and possible reinfections
- deaths following possible reinfection are reported
- cases by specimen date and deaths by date of death have been revised back to the beginning of the pandemic
- historical cases and deaths by report date have not been revised, so there has been a step increase in the cumulative number of cases of around 60,000 and in the number of deaths of 75

 **Trigger Warning: This article by health writer Maria Miguel discusses trauma and mentions common causes of trauma such as violence or death of a loved one. For us here at The Brick Castle PTSD is something we all understand very well - adults and children.**

Post-traumatic stress disorder (PTSD) is a complex anxiety disorder that is most commonly associated with adults. After all, adults may be more likely to experience a traumatic event due to the fact that they are no longer protected or sheltered by their parents. 

Unfortunately, we cannot always protect our children from everything, so they may experience a traumatic event before reaching adulthood. Though some children may bounce back with love, support, and counselling or treatment, some children struggle to go back to normal after the traumatic event has passed.

PTSD occurs when a child is involved in a major, traumatic life event. They can either directly experience the event, be a witness, or just learn about the event from someone else.

If you believe your child may have PTSD, then read on to learn about the causes and symptoms of PTSD in children and how you can help and support your child.

Like many parents, you probably want to know and learn as much about your child as possible so you know how to support them. The field of psychology offers many ways to do this, primarily through studying personality and temperament. Here is a guest post from health writer Marie Miguel, who is part of a research team compiling a vast database of FREE health support at BetterHelp.

Temperament is an essential part of child psychology as it determines their behavioral style. Though many traits make up temperament, most children fit into three categories. Read on to learn more about temperament, why it is important, and what the three common types of temperament are in children. 

What is Temperament? 

Temperament refers to a child’s behavioral style. It is the inclination that a child will experience the world and react to it in specific ways.

Each temperament type determines how a child will react to their environment or situations. Temperament types also predict how a child will express or regulate their emotions.

However, do not mix temperament with personality. Personality refers to who a person is and why they act in certain ways. Temperament refers to a person’s behavioral style or ‘how’ they act or react to certain situations.

There are nine characteristics that make up temperament. These are all spectra, with most children falling somewhere in the middle. The nine traits of temperament are:

COVID-19 Coronavirus UK and World News Weekend Update 26th / 27th February 2022

There are no UK Daily Statistics today.
World: 435,315,212 reported cases and 5,965,853 losses of life.

There's very little COVID news that has made it's way through, and none of it is particularly urgent, exciting or important (although New Zealand really have cracked now - see the chart at the bottom). The entire world has it's focus on Ukraine, and Russia, including all Western governments and journalists.

Around 1.30pm GMT today Putin announced on Russian TV that because of aggressive statements made by NATO leaders, he was implementing "special mode of combat duty of the deterrence forces".
This refers to his nuclear capability, and is another threat to the West to back off, but according to Tass (Russian news agency) and anonymous online accounts, it hopefully doesn't mean anything else.
"Hard to tell with certainty, but most likely it means that the nuclear command and control system received what is known as a preliminary command"
Within minutes Ukraine's officials agreed to talks just over the border in Belarus. The Kyiv Independent:
"The Belarusian President Alexander Lukashenko assured Zelensky that all planes, helicopters and missiles stationed on Belarusian territory will remain on the ground during the Ukrainian delegation’s travel, talks and return."
Tragically just after 5pm the Zhytomyr airport was bombed - and the bombs were launched from inside Belarus. That seems very likely to have broken the agreement as well as being the actual bombing of an airport, so sadly it doesn't bode well.