Saturday, 12 October 2013

Little Adventures Challenge! ~ with Barny and Britmums

Bloggers have been set a challenge by Britmums and Barny Snacks to have an adventure!

I'm always up for an adventure - that's why I have a broken leg. Sadly that means we can't go far on our adventure, but it's been a while since we explored our own garden....so I thought this was the perfect incentive... 

The first things we found  were flowers, but there are no bees buzzing round them in October....


 The next things we found used to be flowers, and now they've turned into seed pods...


We found a really fat spider hiding in amongst some Holly and we wondered if she was having babies soon....


We found some leaves that had been eaten, and looked for evidence as to who had been nibbling on them...


We started thinking about what food is in our garden for animals and insects...

 

 We found evidence that animals have been here - someone has been gnawing at the Acorns.  


But we can't see anyone in our big Oak tree, and there aren't even ants and flies and other insects climbing around on the bark....


Someone definitely seems to live here, but they're hiding too..

 

 If they're hiding, where are they?


 At last! Worms and slugs, snails and a millipede....


We don't think we'll find many more creatures hiding, so we go on a bear hunt...


Looks like we may have found some bears!
This food is not berries for birds or toadstools for rabbits, this food is safe for Little Adventurers....


The boys really liked the Barny snacks. They liked the look of them and the packaging, and they were gone in seconds, so I guess they must have liked the taste too!

 
This post is an entry for BritMums ‘Little Adventures Challenge’ in partnership with Barny, the bear-shaped snack providing a little discovery in every bite. Find out more about Barny here.

Bury Light Night

We decided that a 5 year old, 3 year old, a man recovering from Meningitis and a woman with a broken leg were the perfect ensemble to go to an event where you walk round for 2 or 3 hours ~ so we spent this evening at Bury Light Night. We've been to the previous 2 and our 5 year old remembers them vividly, so they're important memory-making events, and great fun, and we just didn't want to miss out.

A 'Light Night' for those of you unfortunate enough never to have experienced one, is a free event where a town centre is shut off to traffic and filled with light - flames, candles, torches, spotlights, LED's, projections and fairy lights. Millions of lights......and maybe a bit of music and street theatre....and food....

My photo's are a bit sketchy in parts because it's not easy to take spur of the moment shots with crutches!


We arrived at Kay Gardens in Bury Town Centre at the perfect time, at dusk, and everything was just being switched on....
The next thing we saw were these projected canisters with moving body parts. You never know what you'll find....


We walked through the shopping centre and paid a visit to the Bury Road Traffic Safety people, who gave the children free reflective stickers and armbands, and a really cool magnetic reflector that fastens round the edge of any clothing. We made light up windmills with the 'Street Pastors' and were given some radiator reflectors to save us some money by the 'Keep Warm, Keep Well' people.


Up to The Rock and there was a big crowd gathered to watch 3 people dressed in white dancing inside giant snow globes. I have to say it - very surreal.


We walked all the way down the main street from there to the Parish Church at the other end.....via  hot dog seller and a delicious cupcake stall, and the amazing fire display that has been there each year on top of the coffee shop...




Outside the Church was a gorgeous candle garden - which my boys nearly missed because they were too interested in the flashing tat stall.


Bury Light Night

Inside the Castle Armoury was another surreal moment - a huge circle of chairs and tables, with couples dancing in their finery in the middle, and with a real tango quintet playing!


Outside though was one of my highlights. A huge projection onto the side of the building with animation and music accompanying.

Lancashire Rose Projection Bury Armoury

These were gorgeous Lancashire roses 'growing' up the walls, although sadly the red doesn't really show up in the photo's.

Two years ago one of the highlights was a hot air balloon in the East Lancs Railway yard, and it was due to be back, but it was far too windy today. We were really lucky though, because it gave us the highlight of the night. The balloonists had brought out everything but the balloon, and were very obliging to all who came over to see them.

Outside Bury Botlon Street Station

Onward to the Library Gardens and storytelling inside a giant peach.

Bury Light Night

Beautifully coloured fog round a fountain


An amazing flower covered waterwheel lit from all angles...


Lights in the trees....


And balls and sounds in the trees....


And then we'd walked probably further then 3 of us needed to, so it was time to go...it was also 9.30pm....

Flags and lights

We had  great time. I enjoyed it better than last year, but I still miss the tealights in jam jars from 2 years ago, and torches in ladies tights strung from trees so that children could pull them and watch them dance....

We will be back next year. Nothing could stop us this year...We've all made some more memories....and bought some more fabulous flashing tat....


I'm linking to Country Kids because although it was in a town - it was very definitely Outdoor Family Fun!
Country Kids from Coombe Mill Family Farm Holidays Cornwall


Friday, 11 October 2013

International Day Of The Girl ~ The Dove Self-Esteem Project

Friday 11th October is the International Day Of The Girl and to celebrate Mumsnet are working with Dove to promote the Dove Self-Esteem Project.

As a parent and step-parent of 7 children, including 5 teenagers, I'm painfully aware of just how big a part body image plays for young people. They're worried about everything ~ weight, height, spots, greasy hair, how big their bum/boobs/muscles are, how pale they are, what their teeth look like, how big their feet or thumbs are, you name it, it's a point of concern.

Since its launch in 2004 the Dove Self-Esteem Project (DESP) has had the aim to give young people the confidence to be happy about who they are and what they look like, and know that everyone has beauty, we don't need to conform to a rigid set of unrealistic visual values.They have delivered self-esteem education to over 11 million young people aged 8-16 in schools and youth groups and online via the Dove Self-Esteem Project website. They are hoping for that figure to be 15 million by 2015.
"Low body confidence is an issue that particularly affects British girls, with 47% of 11-14 year old girls admitting to the DSEP that they "opt out of everyday activities because they don't like the way they look". 
I find this incredibly sad, millions of young women cannot possibly compete on an even level or ever achieve their potential because they are so hung up on body image and how other people will judge them because of appearance.


The Dove UK Research also found out that 1in5 girls start worrying about how they look at 8 or 9. This is really heartbreaking. 8 year olds should be busy playing, they shouldn't even need a mirror...

Some of the key findings from the research are at the bottom of this post. 

The Dove Self-Esteem Project (DSEP) will today announce a collaboration with Girlguiding. Together they've created the Body Confidence Badge. The purpose of the badge is to educate girls on the importance of self-esteem and it should reach more than 400,000 girls in the UK and 3.5m worldwide.

Girlguiding Chief Executive, Julie Bentley, said: “Through the creation of this badge, we’re hoping to help girls realise their full potential and feel better about their bodies and the way they look.”
   
Lack of self-esteem is leading to girls missing out on activities and society missing out on the contributions these activities could bring. The aim of the Dove Self-Esteem Project is to help make girls unstoppable by overcoming poor body confidence and our partnership with Girlguiding in the UK enables us to positively influence thousands of young girls and help put a stop to them missing out on simple everyday activities because of how they feel about their bodies.”
>The partnership between DSEP and Girlguiding is being announced today on Day Of The Girl, and a variety of activities will take place at the Southbank Centre in London throughout the day. They will all highlight the issues of 'missing out' and how low body confidence is a particular issue for British girls.

Among the activities will be self-esteem workshops, talks from inspirational women (including Mumsnet founder Carrie Longton) and speed mentoring sessions in the London Eye.

Self Esteem Project Southbank London

Dove have created an art installation on the Riverside Terrace at the Southbank Centre in London. Called 'Missing Out', it intends to draw attention to the impact low self-esteem has on girls' lives. It will be there from 9th - 13th October. Passers-by and visitors will be able to get information and will be encouraged to share their own 'missing out' stories and messages of inspiration by writing them directly onto the installation.

Dove Self Esteem Project

One of the biggest parts of the project is the Dove Self-Esteem Project website. I've been looking at the website to see what I think, and 2 of my teenage girls have helped me.

Both girls were really impressed with the look, they both described it as 'cute' and really liked the illustrations and the videos. I feel they've pitched it really well. It's feminine, but not girlie and it's not 'old 'either. It's really easy to navigate around the site because each page suggests more related pages. There are tags for different age groups and we were really impressed with the range of ages that the website caters for.

Each article is accompanied by pictures or video, a game or a challenge. The games and challenges were the most popular bit of the site, we all really enjoyed them. They're quick and easy to understand, and my 13 yer old was really pleased that there was  button to 'share with your Mum/Daughter' with one click. At the bottom of each article are an 'Action Checklist' and a 'What Next: Action Steps To Help'. We all felt that the actions given would be helpful.

My girls liked the 'cute little phrases' and messages that are dotted round the site. They both were impressed with the amount of links and related information for further reading on subjects that catch your eye. The entire site really is laden with useful tips and hints.

My 15 year old was especially impressed with the DOVE Evolution video. She described it as 'interesting and powerful'. It shows how images of beauty are manipulated by the media and it really does make you think. It is an excellent tool for reminding us all that you can't always believe your eyes.

We did have 2 criticisms of the website. My 13 year old felt a few times when it said "you should talk to your daughter about this" she wouldn't have found that very likely or comfortable (maybe that's something I need to work on). My 15 year old was disturbed by the women-only nature of the website. She feels it would be better "gender-neutral because girls aren't the only ones with self-esteem issues".

Having had my own family experience and previously working in education with young adults I can see that sadly all of the facts and figures are seemingly true. At work we used to spend a lot of our time on self-esteem issues and encouraging young women to feel confident in themselves and their own abilities. At home I am constantly having to reassert to my girls that they are beautiful and clever and can have a good shot at whatever they set their mind to.

I've always been behind Dove and their Campaign for Real Beauty, and I think the Dove Self-Esteem Project is an excellent thing.


For further information on the Dove Self Esteem Project (DSEP) visit: selfesteem.dove.co.uk
For further information on Girlguiding visit: www.girlguiding.org.uk
For further information on Day Of The Girl visit: www.facebook.com/DayOfTheGirl
To follow what's happening on Twitter follow the hashtag #doveselfesteemWhat girls are missing out on because they don’t like how they look:
·         Swimming (34%)*
·         Running or jogging (22%)*
·         Gymnastics (17%)*
·         Joining team sports or activities (23%)*
·         Attending a friend’s birthday party or social event (9%)*
·         Going to the beach with a friend (9%)*
·         Putting their hand up in the classroom (23%)*
Mentors who girls feel is the person most likely to persuade them to take part in activities:
       Their mum (49%)*
       Their friends (23%)*
             Their dad (10%)

The age when girls start to feel pressure to look beautiful:
       8 (7%)*
       9 (11.4%)*
       10 (23%)*
       11 (27%)*

The one piece of advice that 11-14 year girls would give to other girls their age is:
       Don’t compare yourself to others (26%)*
       Don't worry about your appearance - you are beautiful as you are (19%)*
       Don't feel pressured to conform to society's view of what beauty is (16%)*
             Surround yourself with friends and family who will love and support you (16%)*

*Quantitative research was carried out by OnePoll with 500 UK girls (aged 11-14) in September 2013. Full research results are available upon request.




I am a member of the Mumsnet Bloggers Network Research Panel, a group of parent bloggers who have volunteered to review products, services, events and brands for Mumsnet. I have not paid for the product or to attend an event. I have editorial control and retain full editorial integrity.

My teenagers were given High Street Vouchers in return for their time.

Wednesday, 9 October 2013

A Classic Veggie Burger Recipe

Quite a while ago Parragon Books sent me a great book to review, and because I'm unable to stand around for ages cooking at the moment I must admit I neglected to use it. Finally I ordered my ingredients among my shopping and last night I cooked a recipe from this book for my family's tea.


The Burger is full of around 100 different recipes including a few sauces and condiments as well as a whole plethora of burger recipes of all types.It has everything from Chilli Burgers and Jamaican Jerk Chicken Burgers to Beef Teriyaki Burgers With Sizzling Vegetables. It also has an excellent section with hints and tips and The History Of The Burger.

 I was delighted to see that it contained a few vegetarian recipes (as well as masses than can be adapted for use with soya or Quorn mince). I decided to make their Classic Veggie Burger.


This is a vegan burger where the protein content is from beans and nuts. It's incredibly simple to make and literally ANYONE can do it. Please bear in mind I used double ingredients as I needed to feed 7 of us last night, so you won't have as much mix or as many burgers!

The Classic Veggie Burger (page 26 of The Burger)


Ingredients


85g/3oz brown rice
400g can flageolet beans drained and rinsed
115g/4oz unsalted cashew nuts
3 garlic cloves
1 red onion chopped
115g/4oz sweetcorn kernels
2tbsp tomato puree
1tbsp chopped oregano

salt and pepper
2 tbsp wholemeal flour for coating
vegetable oil for frying

Method

Cook the rice for 20 minutes or until tender. Drain and put into a food processor or blender.

Add all other recipe ingredients - beans, nuts, garlic, onion, sweetcorn, tomato puree, oregano - and season with salt and pepper.

Blend until the mixture still has a bit of texture, but no big lumps of garlic or nuts.


I have to say it doesn't look very attractive at this point, and a couple of my children came in and stared a bit before walking away without saying anything. Just occasionally they can be very restrained....


Shape the mixture into 4-6 equal(ish) burgers and coat with flour. Place in the fridge for an hour. If you don't put it into the fridge to rest for an hour then it'll be very hard to work with and somewhat gooey.....I learned this lesson many years ago when you couldn't buy ready made veggie burgers anywhere...


Fry your burgers or brush with oil and barbeque for around 5 minutes a side. I actually did mine for a little longer on a low heat as I felt they were a bit soft still.

Garnish with whatever takes your fancy and eat....


These burgers were really nice. I was worried they'd be a little too sweet, but they were not at all. The beans have the strongest flavour, so they actually go incredibly well with tomato relish or good old ketchup!

The Burger is a shaped paperback with 224 pages. It has an RRP of £12 and is currently available on Amazon for £11.13. I really like it. I've already got the ingredients to make Spiced Lentil-Potato Burgers and there are a few of the meaty burgers that I can easily use soya mince with. Making your own burgers is much healthier and you can add whatever takes your fancy on the day!


Gifts for Remembrance Day with Arthur Price

Arthur Price are world-renowned for their cutlery, but they sell far, far more than that. This year they have released a special gift collection designed by Laurence Llewelyn-Bowen for Remembrance Day.

I'm not a fan of war or fighting, but I can appreciate that at times in the past there has been no alternative. I wouldn't want to enlist, and I really hope none of my children ever do either, so I'm eternally grateful to those who have stood up and been counted on my behalf and in the place of my friends and relatives.

The Remember range of poppy-inspired gifts includes a tote bag, journal, umbrella, iPad case and mug, and 10% from all proceeds will go to the Royal British Legion Women's Section to support their work providing care and support to members of the armed forces community.

I've been given a mug and an umbrella from the Remember range to review and they're both very attractive and beautifully made, and make a excellent gifts.

The mug is standard sized and comes beautifully boxed with an accompanying notelet about the RBLWS. It retails at £6.95.


 It has a lovely detail inside the mug where one side shows a large poppy taken from the overall design, and the other side has the word 'Remember'. It's decorated all around and even along the handle.


The umbrella is excellent quality. It has a great soft-touch handle that feels lovely to hold, it's light and plenty big enough for two people. 


It's automatic - a simple push button and your umbrella is open, no faffing around in the rain, and the opening mechanism is really nicely designed. The umbrella retails at £17.95.


The entire Remember range is available to buy online direct from Arthur Price, or from a huge range of stockists including John Lewis and House Of Fraser. You can find your nearest stockist here.


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